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Pregnancy Blog: Third Trimester – Weeks 29+
Things are getting uncomfortable Over the last few weeks, baby has had a big growth spurt and my belly has ... -
Pregnancy Blog: Second trimester – weeks 24-28
The beginnings of some uncomfortable symptoms Around 26 weeks the heartburn begins. I remember this from my last pregnancy. Around ... -
Pregnancy Blog: Second trimester – weeks 19-23
The second trimester is the easiest, as the baby bump is not yet large enough to be causing discomfort, and ... -
Pregnancy Blog: Second trimester – weeks 13-18
Feeling great Just like clockwork, the nausea disappeared shortly after 12 weeks, and I can eat most foods again. Although ... -
Pregnancy Blog: Trimester 1 – weeks 7-12
Nausea time By week 7 the dreaded pregnancy nausea has settled in. Like a lot of women, mine is all ... -
Diary of a Pregnancy Nutritionist – Weeks 4-6
Trimester 1: weeks 4-6 Even though this pregnancy was planned, I was still extremely surprised, as I had taken a ... -
Dealing with nausea and vomiting during pregnancy
Common questions from pregnant women during the first trimester are; 1) What causes vomiting and nausea in early pregnancy? 2) ... -
3 Widespread Pregnancy Myths Exposed
Congratulations! I am sure that if you are reading this then you are just starting your pregnancy journey or might ... -
Top 10 things to prepare for life with the new baby
When you are pregnant it seems like everyone has a comment or story – especially about labour – and it’s ... -
The Science Behind… Vitamin B9, Folate & Folic Acid
It is well-known that balanced intake of vitamins and minerals is essential to a healthy diet, and multiple sources of ...
